UFC Fighter Using Wim Hof Method Cryogenic therapy (cold therapy) and saunas (heat therapy) have risen in use for workout recovery and overall health. Alistair Overeem is a legendary UFC fighter with a long career of championships in kickboxing, grappling and MMA. I ran across a video of him working with Wim Hof, aka: The [...]source https://www.tworepcave.com/10328/garage-gym-chatter-wim-hof-and-overeem-environmentally-friendly-barbells/
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